Disclaimer

Last updated: October 23, 2025

Welcome to Frugal Eats Kitchen (https://frugaleatskitchen.com). The information provided on this website (the “Site”), including all recipes, articles, images, downloadable materials, and related content (collectively, the “Content”), is for general informational and educational purposes only. By using the Site, you agree to this Disclaimer and to our Terms of Use and Privacy Policy. If you do not agree, please discontinue use of the Site.

1) Not Professional Advice

The Content is provided for general information only and does not constitute professional advice of any kind, including but not limited to medical, nutritional, dietary, or legal advice. Always seek the guidance of a qualified professional regarding any questions you may have about health, diet, allergies, or other matters.

2) Recipe Use at Your Own Risk

All recipes are developed or adapted for home kitchens. Results may vary due to differences in ingredients, equipment, altitude, technique, and individual skill level. You assume full responsibility for the use of any recipe or technique on this Site. Frugal Eats Kitchen is not responsible for failures, undesired results, damages to equipment, or other outcomes.

3) Food Safety & Allergens

Food Safety: You are responsible for proper food handling, storage, and cooking temperatures to prevent foodborne illness. Refer to your local food-safety resources or the USDA guidelines for safe minimum internal temperatures.
Allergens: Many recipes may contain or come into contact with common allergens (e.g., gluten, dairy, eggs, nuts, soy, shellfish). Ingredient lists are provided as a courtesy and may change or be incomplete. Always verify labels and check for cross-contamination risk based on your needs.

4) Nutrition Information

Any nutrition data provided (e.g., calories, macros) is an estimate only, generated using available calculators or product labels. Actual values may vary based on brands, measurements, and preparation. No warranty is given regarding accuracy or completeness of nutritional data.

5) Availability & Accuracy of Information

We strive to keep Content accurate and up to date, but we do not guarantee that information is free of errors or omissions. Ingredients, prices, availability, or external resources can change without notice. We reserve the right to modify, update, or remove Content at any time.

6) Affiliates, Sponsorships & Advertising

To support the Site, we may participate in affiliate programs, sponsorships, or display advertising now or in the future. This means we may earn commissions or fees when you click links or purchase products through our recommendations, at no additional cost to you. Any sponsored content or material relationships will be disclosed in accordance with applicable guidelines. Our opinions remain our own and are provided in good faith.

7) External Links

The Site may contain links to third-party websites, tools, or resources. These are provided for convenience only. We have no control over, and assume no responsibility for, the content, policies, or practices of third parties. Accessing third-party sites is at your own risk; please review their terms and privacy policies.

8) User Comments & Submissions

Comments, ratings, or other submissions posted by users reflect the views of the individual authors only. We may moderate, edit, or remove submissions at our discretion, but we are not obligated to do so. By submitting content, you grant us a non-exclusive, worldwide, royalty-free license to use, reproduce, and display such content on the Site and related platforms.

9) Intellectual Property

Unless otherwise noted, the Site and all original Content (including text, photos, graphics, and videos) are owned by or licensed to Frugal Eats Kitchen and are protected by intellectual property laws. Unauthorized copying, reproduction, redistribution, or commercial use is prohibited without prior written permission. You may link to our pages or share a short excerpt with a clear, do-follow link back to the original post.

10) Limitation of Liability

To the fullest extent permitted by law, Frugal Eats Kitchen and its owners, contributors, and affiliates shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from or in connection with your use of the Site or reliance on any Content, including but not limited to personal injury, property damage, or financial loss.

11) Indemnification

You agree to indemnify, defend, and hold harmless Frugal Eats Kitchen, its owners, contributors, and affiliates from and against any and all claims, liabilities, damages, losses, and expenses (including reasonable attorneys’ fees) arising out of or in any way connected with your use of the Site, your violation of these terms, or your infringement of any rights of a third party.

12) Jurisdiction & Governing Law

This Site is operated from the United States (online). Your use of the Site and this Disclaimer shall be governed by and construed in accordance with applicable laws without regard to conflict-of-law principles. You are responsible for compliance with local laws where you access the Site.

13) Changes to This Disclaimer

We may update this Disclaimer from time to time to reflect changes in our practices or for legal, operational, or regulatory reasons. When we do, we will revise the “Last updated” date at the top of this page. Your continued use of the Site after changes are posted constitutes acceptance of the revised terms.

14) Contact Us

If you have questions about this Disclaimer or our Content, please contact us at:
Email: frugaleatskitchen@gmail.com
Website: https://frugaleatskitchen.com/contact/